Are You Stressing About The Number on The Scale…..Take A Load Off!

When I saw this picture it rang true to me. I have been attached to the number on the scale before & it is really fruitless. I have (& can still be, that is until I Bitch Slap myself) comparative with my weight. Here’s the deal…when I was in my 40’s unfit & unhealthy, I weighed 125 to 130 lbs…today at 55 fit & healthy I weigh 138 to 140, size 6. I like “Me” better now!
The picture is a reminder to women, that weight looks different on different people, so stop obsessing on that number and focus on feeling healthy.406277_397188643711510_1881625331_n
Peace Out & do something crazy like have 3 or 4 Veggies for dinner tonight! I am.


4 Comments (+add yours?)

  1. Lorie-Lynn
    Mar 07, 2013 @ 06:48:36

    needed that! ThankU 😉


  2. penny
    Mar 07, 2013 @ 08:23:03

    Now THAT was a good read !!


  3. Darlene
    Mar 07, 2013 @ 08:31:39

    So true!!


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