Food Friday!!!! Green Smoothie I Love!!!

smoothA great way to get your greens…this will make 3 Pint jars & will keep in your refrigerator for 3 days. If it’s handy you will more likely grab this jar of green yum than a shitty food choice!

Green Smoothie Recipe

Ingredients
•1½-2 cups (360-480 ml) water
•¾ pound (340 g) organic romaine lettuce, rough chopped, about 1 head
•½ head large bunch or ¾ small bunch organic spinach
•3-4 organic celery stalks, halved
•1 organic apple, cored, seeded, quartered
•1 organic pear, cored, seeded, quartered
•1 organic banana, peeled
•½ fresh organic lemon, peeled, seeded

Instructions
1.Place water, romaine, spinach, celery, and optional ingredients, if using, into the Vitamix container in the order listed and secure lid.
2.Select Variable 1.
3.Turn machine on and slowly increase speed to Variable 8.
4.Blend for 30 seconds or until smooth. Stop machine and remove lid.
5.Add apple, pear, banana and lemon to the Vitamix container in the order listed and secure lid.
6.Select Variable 1.
7.Turn machine on and slowly increase speed to Variable 10, then to High.
8.Blend for 30 seconds or until desired consistency is reached.

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