Hear’s Me Going On About Sugar Again….

If you have 45 minutes, this Fifth Estate show about sugar will make you think twice & encourage you to read labelling on food. Yesterday I looked at the cottage cheese label as I was topping it on what I thought was a healthy salad….10g of sugar in 1/2 cup! What!!!! 4 grams equals 1 teaspoon, so my healthy salad has just over 2 teaspoons of sugar on it!!! Sheesh!!!

1 Comment (+add yours?)

  1. Darlene
    Oct 28, 2013 @ 08:30:09

    I wish people would listen to how BAD and DEADLY sugar is. Makes me sick that in the Hospitals and most important the Cancer ward they feed the patients Ensure, gingerale, jello all sugar!!!! EDUCATION is so important!!!! It starts in the schools, home, even in University with Dietitians! WAKE UP PEOPLE!!!!!


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